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Pumpkin Eggnog, Vegan
This creamy spiced eggnog is dairy-free, and guaranteed to warm any holiday gathering. Entertaining is challenging when you’re balancing dietary restrictions. However this delicious recipe solves that,...
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Warm Coconut Banana Golden Milk with Bee Pollen
Creamy, smooth, and nourishing, Dairy-free Coconut Golden Milk will stimulate blood circulation, natural immunity, and organ health. Turmeric is not always well-absorbed, so this recipe shows you the...
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Sweet Rose Hibiscus Honey Bath – A Calming Detox Treat!
Life is a wild ride. And a hot bath is a winter joy! This magical pink bath is 100% natural, designed for you and anyone you love. Oh, please accept this invitation to relax and release all cares. This...
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Instant Cacao Spiced Detox Tea!
This uplifting beverage beats coffee hands down! Cacao is a top anti-oxidant that detoxes body chemistry and uplifts the spirit any time of day. It’s an ideal antidote to modern bio-warfare. These days...
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Baked Egg in Delicata Squash
Delicata squash is a mouth-watering, nutrient-dense meal. It has a yummy hollow center that’s just begging for a filling! This is my favorite squash because the skin is so soft you can eat it! It’s a...
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Raw Milk is a Superfood! Milkshakes in 14 Flavors!
OK, I confess, I’ve been experimenting with raw milkshakes every day for several months, and guess what? My aches and pains are gone, I feel more energy, my skin spots have vanished, I sleep better. If...
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Paleo Egg Foo Yong in 5 Minutes
My first teenage infatuation was a young Chinese man, an artist and close family friend, Fong Yiu Lee. He painted portraits and taught us to cook authentic Cantonese dishes. Our kitchen was always a...
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Say Good-Bye to Stress with Chocolate Golden Milk & MCT Oil
YUMMY! Dissolve stress with this Chocolate Golden Milk! Turmeric is an uplifting, anti-inflammatory supplement. Turmeric helps to heal and nourish the organs to keep the body systems functioning...
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Fiddleheads! What to do?
Today I had just 10 minutes for lunch. These coiled-up fern shoots showed up at my local organic market. They come up in the forest in the spring. Their taste is sweet – something like wild asparagus...
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1-Minute Vegan Herb Butter Spread
With only 5 ingredients, this instant herb butter packs more freshness and zing than any store-bought concoction. It’s incredibly quick – just throw everything into a blender and WHIZ! Tastes fantastic...
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